Hi, I am new one here. I am strugguling with daily functioning in my life due to CCI/AAI and OTC, POTS and probably hEDS. I found diagnoses after 4 years problems in foreign countries. I tried lot of excercise and rehabilitation but everything made me worse. The worste symptoms are fatique, heavy head, pain, dizziness, unsteadiness in my feet, balance issues and no possibility to walk or stand longer time. What excercise recommend me for insatability please? I can't do isometric excercise and also "soft" excercise like bridge made me worse with balance because I feel pulling from neck to my tail bone. Thank you so much🦋🧡

Posted by natalia.kondasova at 2022-05-03 20:04:16 UTC