This isn’t Eds specific, but since there’s an #autism and Eds link, I’ll leave this info. My therapist has me doing the #safeandsoundprotocol. It works on the vagus nerve to help integration for all kinds of benefits like less fibromyalgia pain and less auditory and light sensitivity. I wasn’t really sure if it would work for me initially, and while I’m by no means cured, the intensity dial is way down. I’m really happy with the results. https://integratedlistening.com/ssp-safe-sound-protocol/

Posted by marie.kelley at 2022-05-06 14:27:12 UTC