I did my first full strength and connect class today!!!! They were out of reach for me when I first started so I’ve mostly been doing pain and foot classes. It felt like the first time I have felt connected all the way from my stomach and my feet since I was a kid. It’s interesting how I’ve always felt like I remember what proper movement must feel like, but with puberty I started losing the ability to control it.

Posted by ambraz at 2022-05-19 03:19:07 UTC