Hi, I’ve actually been a Zebra club member for a while, but I haven’t used it much. I find my pain changes so frequently, I just don’t know what to focus on. I have some hyper-mobility in many joints. I’m 60 and always knew I was extra bendy, but only learned a couple years ago that this can cause problems and I guess I’m still trying to and I have trouble with consistently doing the exercises. I am very active and most of the time the pain is moderate.
Posted by Deleted (7c70188c) at 2022-06-12 00:40:35 UTC