Hi. Does anyone know of any good resources / YouTube videos that can teach me how to tape my shoulder. I have a persistent shoulder injury (5 months) that's rather limiting function. It's lost q a lot of stability because I cant do my shoulder exercises properly, so it's all kind of deteriorating. I'd like to learn tape it to stabilise it. Waiting to see physio but appt is end Aug. Thanks guys x

Posted by mardymum at 2022-06-12 11:24:56 UTC