So a week or so ago I posted about a possible hip impingement. I had a PT appt today and another Dr appt this week and after further examination it seems that my entire system is so sensitive that I need to start at basics again ( had several bad flare ups this winter) - hip & pelvis are SO Hypermobile that no matter what way it was moved during the exam it caused referred pain and we will be looking into it further with imaging - I need to start doing 5 mins at a time throughout the day of TZC movements (my PT knows these work for me so she didn’t mess with that) - I need practice my sit/stand/walk times in proper gentle posture. Anyone have any advice for starting at the beginning? ( again )

Posted by piercey_denise at 2022-06-16 23:44:03 UTC