Hello, I am a newmember and have just begun classes. I was wondering, is it normal for pain levels to go up significantly when first beginning? Through engaging muscles that you haven’t for a long time maybe? I have done the unwinding the pelvis class twice this week but pain levels have gone right up. I suppose I am just looking for reassurance really, I am very motivated for the reconditioning journey and have complete faith in Jeannie’s methods. Thank you.
Posted by Deleted (d421d907) at 2022-06-18 22:16:42 UTC