Thank you @Jeannie Di Bon for the meditation videos! Had a pretty stressful family situation and noticed my pain was starting to take off. My partner was the one who suggested I go do a video - and use the noise cancelling headphones he got me (my new favorite thing). I got out of a pain spiral and felt so much better. I hope everyone has happy holidays!
Posted by Katie N at 2021-12-25 21:21:58 UTC