Hey zebras! I have cranio-cervical instability and am already really anxious about my neck. This morning I turned sharply to look at something and felt a “crack” and a sharp pain lower down my neck, almost like where it meets my thoracic spine. Feels like I subluxed a facet or vertebra. I’m having pain in my L jaw and skull and am freaking out, thinking that my instability is now only going to get worse. Sharing this post because I’m hoping for some sympathy and support from folks who know what it’s like to get really worried this way! Thanks!! 🙏 🙏

Posted by abra.pollock at 2022-06-28 15:57:47 UTC