Just back from the osteopath, who thinks my ever increasing back pain is a disc issue (on top of ongoing si joint stuff). I know there was the talk recently so will go through that when I have time but in the meantime, any top tips from you lovely lot? Am slightly terrified and anxious that it's going to get worse rather than better.

Posted by megandouglas100 at 2022-06-28 16:18:38 UTC