My PT had to realign my spine Tuesday because I couldn’t get my thoracic spine back in position. Now it’s caused a huge flare in pain and my whole spine feels super flexy. Does anyone know a class I can take to calm my nervous system? I feel like my pain receptors are all turned on and they’re screaming at me. Thank you friends 🙏❤️

Posted by Deleted (90298fde) at 2022-07-28 15:52:54 UTC