Hello I'm having some trouble with my wrists and hands when on all fours, which means my arms are quite bent. Is there an alternative position for the hands or should I leave anything involving being on all fours until I can sort my hands/ wrists out? The most comfortable position (only for a short period) is different left and right (fist on right, up on my thumb and base of the fingers on left) which I worry is too imbalanced. Thank you

Posted by Ruthr at 2022-07-30 13:03:51 UTC