Timeframe/milestones in healing bursitis in the knee? Accidentally put my knee down on a screwdriver handle doing home improvement (bearing my full weight) 🤦‍♀️😵‍💫 and developed a hard painful bump on the front of that knee; I'm pretty sure it is bursitis, and the bump went away over the last three weeks with rest and ice. However, it's still a little painful to kneel/quadruped, so I'm avoiding that for now so I don't re-injure. Just wondered if anyone has experience with how long this kind of injury might be tender; I never know if it still hurts until I try kneeling, and wondered if I should just set a time-based break from that activity before trying again. #knees

Posted by Deleted (05fee404) at 2022-08-23 19:57:13 UTC