Flare Ups: Still new to all of this and trying to start listening to my body better. The past few days an old hip injury and my TMD were flaring up. Yesterday in particular, I had absolutely no energy all day long, so basically rested all day. It was a bright sunny day (I’m in Portland, Oregon and the cloudy weather makes me sleepy/groggy), so I know the weather wasn’t the cause of my energy slump. I slept a TON last night and now today, nothing hurts and I have energy - almost like night and day. I’ve been hearing people talk about flare ups and I’m finally realizing that I think that’s what I just had!! I know everyone’s body is different - but I’m trying to figure out if it’s something I ate, did, or if there was a stress/adrenaline event…. But right now, nothing is correlating. Do I just need to accept I’m not always going to be able to find the cause - and my body is just going to do what it wants/needs to do?
Posted by Deleted (6ef3d385) at 2022-09-25 19:57:12 UTC