New York Times had an article about the health benefits of Pilates! The second paragraph where she mentions Pilates giving her the strength and confidence to move again after an injury that almost resulted in paralysis really caught my attention. @Jeannie Di Bon Have you heard of Shari Berkowitz, the Pilates teacher featured? Awhile ago, I was listening to a free webinar series hosted by Ana Barretxeguren, the lady you featured on your podcast, and Shari Berkowitz was one of the people interviewed.

Posted by Rachel H at 2022-10-15 00:17:11 UTC