Hello! Just joined today and could not be more excited. Learning safe exercises for my body is going to make such a big difference, currently recovering from knee injuries from my last failed attempt to do it on my own. So happy to have a place to ask questions and make connections with other folks who have similar struggles. I have known for years that I likely have this but still getting a firm diagnosis. Currently my doctor says "general hypermobility disorder" but looking for a specialist with more knowledge on it. After watching the first foundational video I already learned why I never feel like I can take a real full breath. It feels so validating to hear these shared experiences since there have been times people made me feel like I was just being dramatic and it has made me doubt myself often. Looking forward to exploring more!

Posted by Deleted (47d3c8b8) at 2022-10-15 00:19:22 UTC