I just listened to the Pain in the Hypermobile Back webinar and it was so informative. Although I joined a month or so ago and have been going through the Starter Program adding in other classes for any issue I may have day to day, this webinar truly captures Jeannie’s whole approach . Jeannie does an absolutely brilliant job explaining why it’s so very important to start slow, work on breathing and body awareness. Although I understood the concepts, it really hit home why PT made my back pain worse along with all the other things I’ve tried in the past. Thank you Jeannie for The Zebra Club 😊

Posted by mogcon at 2022-10-16 13:12:49 UTC