Hi everyone! I'm back! I've been gone for a year but I'm finally able to join again. So excited! I love this app so far. Missed y'all! Wanted to say hi and share a new favorite tool- The tiger tail foam roller. It's a fancy rolling pin Ive been using to self massage (on recommendation of my PT). I've found it pretty helpful, I can give myself/others a deep massage while being gentle on hand/arms/shoulders.

Posted by emunahstark at 2022-10-23 16:50:32 UTC