Book recommendation & question: Reading a new and very interesting book on IBS and SIBO. Very hands on from a «patient», and recommended for those who struggle with IBS. One question: it says in it to try kava kava for tight muscles, stress and better sleep. Has anyone tried it with success? It says it’s a muscle relaxant.

Posted by Grethe H at 2022-11-10 12:10:21 UTC