Hello Healers, ideas required. My calves are so tight and it’s causing pain in my Achilles and ankles. I’d been doing so well but I’m now struggling to walk. When I try walk it’s like my calves go solid and pull on all the fibres through my heal into my foot. I’ve tried calf stretches but as soon as I try walk the tightness returns. Infeel like my Achilles is going to snap off the base of my calf muscle. I’m doing heel toe walking and mindful Walking barefoot but if I try cover and distance ie 100 metres, it’s there. Thanks I’m advance

Posted by dafney823 at 2022-11-16 20:24:07 UTC