I just did the SI stabilization class and I noticed the front of my neck kept bracing out. I don't know what it's called but those cords in the front neck you know?I had a turtleneck on which was good because it drew my attention to it. Any tricks? I just kept noticing it and relaxing it but it kept on doing it 😅.
Posted by Trustinbeing at 2022-11-18 01:34:25 UTC