I'm having troubles with knee hyperextension while sleeping. I keep waking up in a weird contorted position with my legs flopping the wrong way! I need recommendations. I've tried braces, but I can't sleep with them on tight enough to work. I tried sleeping on my back with a pillow under my knees, but that upset my upper back. The thing that's worked best is sleeping with a pillow between my legs, because it generally prevents me from flopping over fully, but it isn't supporting me in any real way. Please help! How do you control your sleep position? #sleep #hyperextension #knee #knees #support #pillow

Posted by viccro at 2022-11-22 06:53:37 UTC