Coming up to 6 months in TZC and just did the SI joint stabilisation class in Stability. It felt good. And no ill effects apart from my glasses falling off! Doing the cat feels different now. At first it was ‘meh’ but now I can feel the different joints of my spine really move. Would love to hear about changes others have noticed.

Posted by Noosner at 2022-11-23 10:13:11 UTC