Its Mindfulness Monday What mindfulness movement & meditation do you have planned for today? Remember a couple of minutes at a time counts. Who will be doing one of the wonderful Meditation Audio's? Reminder of Zoomie Zebras Monday to Friday from @Heather Steiner here are the details, #ianaccountability #mindfulnessmonday

Posted by ian at 2022-12-05 07:57:32 UTC