I talk a lot about fascia in the classes. We have a whole class called Fabulous Fascia. If you are new to fascial movement, I highly recommend that class. Plus take a listen to this interview which explains why fascia is so important for our healthy movement. Robert Schliep is the leading expert in this field of fascial research. Healthy fascia keeps us #zebrastrong 🦓💪

Posted by Jeannie Di Bon at 2021-12-02 21:38:32 UTC