I am finding this first video in a 3-video series to be very helpful for #pacing , “The Physiology of #Yawning “ (starts about 1/3 of the way in), and #breathing #breathwork and so many other details! https://youtu.be/n--zjZdJuVI The other two videos talk about the #tilttabletest and #hrv or #heartratevariability https://youtu.be/CCZgtGe42Ak https://youtu.be/XH34JI0FOxk Thank you so much for sharing this amazing education @SarahP !

Posted by mischascookin at 2022-12-27 19:19:33 UTC