I’d love to hear how you think about your abdomen when considering pelvic weight/positioning. There are probably more than a few dancers, gymnasts, aerialists etc here. The training to tuck your pelvis under and suck in your stomach starts young. So now, letting it all get heavy is the opposite. Do you let your stomach hang like a sling of potatoes as your pelvis tips fwd or do you try to find a middle ground while keeping a weighty pelvis? How do you think about it/how does it feel for you?

Posted by Ono Miko at 2022-12-31 05:37:43 UTC