It’s a new year, new month. That means it’s NEW CLASS time 🥳. Fancy a seated class that focusses on the upper body? Head over to the Cardio section - it’s called Gentle Cardio as it’s not too aggressive in a cardio way. It could be done slower as a normal seated class too. Enjoy 😉 🦓💪

Posted by Jeannie Di Bon at 2023-01-02 12:34:24 UTC