I just had my chiropractor recommend a posture shirt from Align Med. I have hypermobility spectrum disorder and suffer from rib subluxations and intercostal muscle spasms. Does anyone use a posture shirt? Is it helpful? And if so how do you use it…every day, all day, etc. Do you prefer the shirt or the bra? And why?
Posted by kimhayesdvm at 2023-01-03 20:09:47 UTC