Just for fun... Current favourite class, everyone? Yes, I know it's hard to pick just one but try to keep it to one or two. 😆 Mine is Rock Yourself to Sleep. I always feel immensely more calm and less tense body and mind after doing that one. Also really enjoying Foam Roller Stress Relief as that one helps me to release some of the tension I carry in my upper back and shoulders.

Posted by SunRise42 at 2023-01-09 07:20:38 UTC