Is there a class or some other resource for preventing anterior shin splints? Ever since I recovered from an 18-month post-tibial tendonitis and began evening walks again, I've been having painful shin splints on and off. I never had them before the period of injury, and, even though I've been walking most days again since March 2022, I cannot seem to figure out what is causing the intense shin/calf pain and what to do about it. Sometimes it flares up when I haven't even walked for several days. #shinsplints

Posted by Jenny at 2023-01-11 22:02:52 UTC