I was wondering if many zebra club members eat gluten, specifically white bread? I have personally avoided wheat for around 15 years, but do not seem tolerate gluten-free alternatives which are usually high in fiber (ie rye, oats, nuts & seeds) and irritate my gut. I've been thinking of eating some good quality white bread after all this time. Does anyone find white bread is easy to digest or is even beneficial for them?
Posted by rosannavioletta1 at 2022-01-27 11:34:51 UTC