Does anyone else struggle with finger pain after they do fine, repetitive movements, like knitting? What can we do to address this? I do the YouTube wrist and hands video exercises, but it doesn't address the sort of fine movements I do when I knit. I tried gradually building up the amount of time I knit in one go, but have woken up this morning with left wrist pain and right 1st MCP (knuckle) pain as well as general hand achiness. Part of the problem is that I am having another flare and am not able to do much at the mo. I'm spending a lot of time on the sofa and often don't have the energy/focus/brain power for much more than reading or knitting, so if I can't knit when I have the energy for it, I'm a bit stuck. There's a limit to how much time I can spend watching the clouds float by the window! #fingers #knitting

Posted by Caroline G at 2023-01-20 09:41:14 UTC