Hi all! I have POTS and just got over a long illness. I am trying to figure out how to discern if my fatigue is due to my body needing to rest or if it low blood pressure and i should push through and exercise to get moving again. i know everyones different. but is there some way to tell? (It seems like a silly question when I ask it but I really don’t know sometimes my brainfog gets in the way) Thanks in Advance for your thought!s and ideas.
Posted by Laura Ann at 2023-01-25 19:55:42 UTC