Hello After I do the foundation videos and move on to the starter pack how long do I do this for? Then move on to which other videos. I am so confused because there is a section for programs and then the other section. I guess I just wanted some examples of what a typical week looks like for a beginner. How many videos to do a day etc…

Posted by Deleted (010e1d3e) at 2022-02-01 23:45:18 UTC