Good morning everyone my pain in my pelvis, pubic bone legs and back get worse on my menstrual cycle. My mobility gets worse, I struggle to walk especially up the stairs, get off the sofa, if I bend down on the floor I can’t get up without my husband helping, I furniture walk in the home, also my chronic fatigue becomes worse. The only way I can describe it is that I have weights on my legs and I’m dragging my legs. I also have two boys 4 and 7 both on the assessment pathway for asd, adha so during this period it’s harder for me to interact with my boys. I use my tens machine, hot bath, weighted blanket and of course pain relief. Any advise that could ease my pain and videos that could help. I know moving will help my pelvis as I’m getting stiff. Xxx

Posted by Deleted (c3fb8e3a) at 2023-02-17 06:56:07 UTC