I need some self care Sunday 😣. Two years of living next to a building site and now they start work at 7.30am on a Sunday. Thinking of Dr Eccles talk on Wednesday about sensitivity. Constant noise 7 days a week really takes it toll. My nervous system is really rattled this morning. Time to find somewhere in the nature to meditate. And breathe. What are your self care Sunday plans? Have a lovely day 🦓💪

Posted by Jeannie Di Bon at 2023-02-26 08:11:09 UTC