Mix of migraine and neck headache/tension headache for almost 2 weeks now. Triptans take the edge off, but I'm starting to lose my mind. No idea why it's so bad suddenly. Muscles keep going super tense all the time. Tried videos, yoga, meditation etc. Only helps for like 20 mins. Any ideas to cope?

Posted by Ida at 2023-02-28 14:29:27 UTC