Hey I have sharp intense pain left rib area, intercostal muscles in the ribs. I'm a year post partum and unfortuantely deconditioned as haven't properly had a chance to do my pilates. Other than painkillers and rest has anyone had this and what's been helpful? Seen a physio but didn't feel he was particularly intune to the fact I'm hypermobile So painful getting in/out the car and certain movements where it catches

Posted by gilpinjenny00 at 2023-03-03 15:51:35 UTC