Ok zebra friends and @Jeannie Di Bon I have a rant/question. I am a fitness instructor and former dancer. For many years I was a master trainer for a fitness method that was created by a former ballerina. The fitness method has gradually grown to what I call "cult status". I was friends with the founder/creator. She has recently published a book called "The miracle of flexibility" (but so much a miracle for us 🦓🦓🦓). In this book she uses a single article from 2014 to back up the statement pictured. Do I write her a diplomatic letter, saying that article is completely outdated? There are many more experts now (like @jeannie) who she could consult!

Posted by heatherc at 2023-03-14 14:03:26 UTC