The past 3 months I’ve been working through the shoulder program to try and gain more use of my right arm / hand so that I can draw again, but there’s been no improvement. I’ve definitely improved with my ability to do the shoulder classes, but still whenever I use my pencils or computer mouse the muscles around my shoulderblade spasms within minutes and I don’t know what I’m doing wrong! Any suggestions on classes to enable me to use my fingers and hand without my shoulder spasm-ing please as I’m getting frustrated not being able to draw.

Posted by Aurora69 at 2023-03-25 13:30:07 UTC