Just thought I would mention something I use for tinnitus seeing there appear to be so many sufferers. I have a free app on my phone that has lots of lovely rain sounds, ocean sounds, crackling fire plus white noise, brown noise, etc. my tinnitus is very loud now so if I feel distress building at night I play these and they help me to relax and fall asleep. Think the app is called RainRain but there will be others I am sure.

Posted by jchal at 2023-04-19 09:30:23 UTC