I’ve just caught up on April’s video with Dr Russek about exercise selection, it was really fantastic and I’m feeling hopeful. About to start my physiotherapy programme with a specialist physio and looking forward to using that exercise selection knowledge and the classes on here to support my progress. Looking forward to getting on top of the pain and functioning better🤞

Posted by Deleted (9211b91a) at 2023-04-21 09:53:45 UTC