I am reading “A Practical Guide to Kinesiology Taping” by John Gibbons and found this simple illustration to be very interesting. @Jeannie Di Bon talks a lot about how moving one area of our body affects other parts and I think this visual can be a helpful addition to understanding this concept. I/E: I reach up to get something off the top shelf with my right arm, but somehow feel it in my left knee… 🤔 #ktape #kttape #fascia

Posted by mischascookin at 2023-04-23 00:26:32 UTC