Hello The Zebra Club Welcome to Mindfulness Monday This were we post what Mindfulness Movement or Meditation we are doing. What ever Mindfulness is for you, sometimes we only need a few minutes at a time. Don't forget we have the wonderful audio meditations on TZC. What ever your upto enjoy 🙂. Take care. #mindfulnessmonday

Posted by ian at 2023-04-24 07:27:50 UTC