Hey all, This is my first post here. Does anyone have recommendations for managing weight with hEDS? It seems like despite a normal diet, sometimes on the light end due to GI issues, I just keep gaining weight, all the time. My doctors tell me "just exercise!" But of course exercise looks different for us and i can't just go on a 30 minute jog to burn calories. I don't have health issues because of my weight, but I'd like to prevent it from going too high so that I don't develop any. Thanks in advance, lots of love.
Posted by Deleted (a669c8ab) at 2022-02-18 03:14:50 UTC