Hello everyone. I woke up with the start of what feels like a crick in the neck. I hope it's called that in English. One side of my neck is very tense and painful and the movement is restricted. Which class would be good to help loosen it up? I did the head, neck and shoulders class and the foamroller class. Thank you 🙏

Posted by Catherina Johansen at 2022-02-18 09:55:45 UTC