It is getting warmer here in Palm Desert, CA which means I will no longer be able to do my daily bike ride or walk. I am looking for a source showing me safe hydro therapy exercises for the pool. Previously, I was in a lot of pain after swimming because I didn’t control my limbs while swimming, so I need to start low, go slow in the water. Can anyone suggest some for me? #Hydrotherapy #Swim

Posted by kaufmancat at 2023-05-08 14:41:54 UTC