Physio today, been working on shoulders TOS issues. Now apparently I’m developing frozen shoulder. But I’ve been trying to keep moving my shoulders! Why is this happening! I do the physio and shoulder stability class from Zebra Club. I also have kyphosis and very weak neck. Working on neck classes. I read frozen shoulder not typical of EDS. Any experiences? I am 54 and battling overall stiffness. What exercises good for kyphosis? My body braid helps but hard to wear more than one hour

Posted by Jackie Rolleman at 2023-05-15 20:54:35 UTC