Hi lovely Zebras. I know we discussed best types of affordable home reformers recently, but I have a broader question: who's benefited from adding the #reformer to their healing work? I see Jeannie has a lovely reformer package, and one of my manual therapists at the hypermobility clinic is a certified Pilates instructor with a studio reformer on site. I have a long background in Svaroopa Yoga (very HSD/EDS-friendly, a gentler cousin of the Iyengar school with soft propping and modifications) -- not Pilates, of course, but very focused on unstrained and precise embodied movement. I think I'd like to explore reformer work at some point. Could you share your thoughts and experiences? Thank you! 🦓

Posted by Kathy M at 2023-05-17 16:44:25 UTC